Přehled
Studio AnYo is a practical choice if you want a serious workout that still feels gentle and supported. The core experience is antigravity (fly) yoga, where you train in suspended silk scarves, so you get a mix of deep stretching, muscle strengthening, and balance practice in one session. Guests repeatedly point out the details that matter day-to-day: experienced teachers, an individual approach, and a studio atmosphere that feels friendly and not intimidating. If you are traveling or juggling a busy week and you want something that actually changes your mood, ask for a Relax class, since guests describe aromatherapy plus a mini-massage as the closing touch. It is also family-friendly, with fly yoga courses for both children and adults, making it easy to build a consistent routine even when life is hectic.
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What is fly (antigravity) yoga at Studio AnYo?
It is fly yoga where you practice in suspended silk scarves attached in the ceiling, combining stretching, strength, and balance.
Do they offer classes for children?
Yes, the studio runs fly yoga courses for children as well as adults.
Is Relax class available?
Yes, guests specifically mention Relax with aromatherapy and a mini-massage at the end.
Is the coaching good for beginners?
The studio is described as having experienced instructors who help with correct exercise execution and individual approach.