Overview
Located at Trojanova 342/18, SHALA Prague stands as a specialized hub for those committed to the Ashtanga yoga method. The space prioritizes traditional Mysore-style morning practices, allowing students to progress through the sequence at their own pace under expert supervision. Beyond regular yoga classes, the studio serves as a center for deeper learning, hosting workshops on philosophy and chanting with knowledgeable guest instructors. To support the physical demands of a consistent practice, guests can also utilize on-site therapeutic massage services. It is an ideal environment for individuals seeking a structured, disciplined approach to yoga in the heart of Prague.
What makes this place special
Attributes
Frequently asked questions
Answered frequent questions
Is previous yoga experience required?
The studio offers fundamentals courses, so beginners are welcome to start there.
Can I book a massage independently?
Yes, massage services are available, please contact the studio for booking details.